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College Community School District
401 76th Avenue SW Cedar Rapids, IA 52404
319-848-5200
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Prairie Performance

Prairie performance

Do you want to…
…run faster?
…build strength?
…increase mobility and agility

If yes, you must attend the Prairie Performance strength and agility program. Train with the BEST, learn from the BEST, and become YOUR BEST!

Training year-round is critical to developing your body and decreasing the likelihood of in-season injuries. The professional staff of Performance Therapies and Performance Health & Fitness (the professional athletic & strength training provider of the Prairie Hawks) conduct the Prairie Performance program in collaboration with the Prairie Hawk PE staff and athletic coaches.

Link for Online Registration: https://www.eventbrite.com/e/prairie-speed-agility-camp-registration-324267511857

  • Summer 2022 Prairie Performance Agility Training Promotion Flier 1

2021-22 Prairie Performance Calendar

Spring 2022 Strength Training

Begins Monday, February 28, 2022

Time:  4:00-5:15 PM

Days: Every Monday, Wednesday, Thursday

Location: HS Weight Room

Spring 2022 Agility Training

Begins Tuesday, March 22, 2022 through April 28, 2022

Time:  6:30-7:30 AM

Dates: Tuesday, Thursday

Location: HS South Gym

Championship Preparation Leads to Championship Performance

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College Community School District
401 76th Avenue SW Cedar Rapids, IA 52404
319-848-5200
Follow us Show your #PrairiePride support!
  • Find us on Facebook
  • Visit us on Twitter
  • Visit us on Instagram
  • Watch our videos on YouTube
  • Listen to our Podcast
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