Do you want to…
…increase mobility and agility
If yes, you must attend the Prairie Performance strength and agility program. Train with the BEST, learn from the BEST, and become YOUR BEST!
Training year-round is critical to developing your body and decreasing the likelihood of in-season injuries. The professional staff of Performance Therapies and Performance Health & Fitness (the professional athletic & strength training provider of the Prairie Hawks) conduct the Prairie Performance program in collaboration with the Prairie Hawk PE staff and athletic coaches.
Link for Online Registration: https://www.eventbrite.com/e/prairie-speed-agility-camp-registration-324267511857
Spring 2022 Strength Training
Begins Monday, February 28, 2022
Time: 4:00-5:15 PM
Days: Every Monday, Wednesday, Thursday
Location: HS Weight Room
Spring 2022 Agility Training
Begins Tuesday, March 22, 2022 through April 28, 2022
Time: 6:30-7:30 AM
Dates: Tuesday, Thursday
Location: HS South Gym
Championship Preparation Leads to Championship Performance